Hi There,
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Welcome to The Way Inward Emotional Healthcare.
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As a counselling psychologist, I provide one-on-one counselling and therapy for ages 15-60 for issues related to: Confidence, Motivation, Focus, Overthinking, Worrying, Emotional Pain, Unhappiness, Anger, Mood Swings, Stress, Conflicts, Relationships, Habits and Sleep.
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Whether you are considering counselling or want to work on your challenges on your own – it is my deepest honor to have you here. ​​Please feel free to explore this website at your leisure and see what all we have to offer. I'll be here if and when you need.
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Puneet Agrawal
Founder & Psychologist, M.A.
The Way Inward Emotional Healthcare​​​​​​
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PS: You can find out more about me under 'counselling'.
OFFERINGS
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Individual
COUNSELLING
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Counselling is a temporary and short-term work for a minimum of 5 weekly sessions and homework to learn and unlearn helpful and unhelpful patterns in order to improve one's experience of their life.
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Group
SESSIONS
Sessions for learning various mental health skills and insights in a group setting.
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This is a few weeks of group sessions and homework to learn essential self-work and life skills in order to improve one's experience of their life.​​
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Self Help
RESOURCES
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These require a good amount of self-awareness and consistency of effort to be helpful, but are an excellent way to explore your lifestyle and habits in a systematic way.
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Unique theories and ideas to explore and better understand mental health and its related aspects. These writings and poems sometimes entail personal anecdotes and stories and are aimed to look at things from a fresh and different perspective.
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If you'd like to read something on a specific topic, you can submit a request through the contact tab.​​
COUNSELLING PROCESS & PRICING
“All healing begins from within.”