Alvis PaegeNov 184 min readThe Paradox of Abuse: A Costly OversightAbusive people are not abusive to everyone, and they are not abusive all the time. This is the paradox of Abuse.
Puneet AgrawalSep 54 min readHabit Breaking: a Simple Step towards Overcoming Powerful AddictionsAddiction is a vast topic and a complicated problem. And the best way to approach a complicated problem is to first simplify it.
Puneet AgrawalJul 258 min readHidden Needs: A Simple Road to Empathy & UnderstandingEvery action of every person, whether it is what they say, what they do, or how they behave, is innately based on a need they have.
Puneet AgrawalJun 279 min readNature's Pause Button: Secrets of Building an Impeccable Sleep CycleLife often becomes really stressful. Whether it's work, family, friends, health, relationships, or any number of things. Sometimes it...
Puneet AgrawalApr 5, 20212 min readWhat's the Best Time to go to Therapy?Due to lack of awareness and persistent stigma, people usually seek therapy when they are facing overwhelming distress and dysregulation....
Puneet AgrawalMar 5, 20213 min readLoneliness: Friend or Foe?If we go back to caveman times, Loneliness serves an evolutionary and survival purpose. If one behaves in a way that would endanger the...
