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Holding Hands

Welcome to

The Way Inward

Emotional Healthcare

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Services
Self-Improvement Programmes: A step-by-step journey of self-exploration, correction and growth.

Self-Improvement
Programmes

A Step-by-Step Journey of
Self-Exploration, Correction and Growth. 

Counselling Sessions: One-on-one sessions for improving distress tolerance and emotional regulation.

Counselling
Sessions

One-on-One Sessions for improving
Distress Tolerance and Emotional Regulation. 

Writings and Resources: Helpful mental health writings and tools for imformative and therapeutic purposes.

Writings &
Resources

Helpful Writings and Tools for
Informative and Therapeutic Purposes.

Stress Mastery: E-guide and webinars for cultivating stress mastery and  emotional resilience.

Stress
Mastery

E-Guide & Webinars for cultivating
Stress Mastery and Emotional Resilience.

Services 2
Vision
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Our Vision

We  believe that emotions aren't something to be afraid of. They are in fact the vehicles that allow us to explore and understand the deepest corners of ourselves. Once we learn to master them, they have the power to enhance our lives and bring us ultimate joy and tranquility.

Our aim then becomes to help people achieve such emotional mastery. To help them explore themselves with great objectivity and depth and undo patterns that have been holding them back. To help them become greatly decisive and intentional towards their life. To help them make deliberate choices to actively cultivate the life they want.

Our aim is to take them on a journey to experience and examine their inner world, and find, to their great surprise and pleasure, that it is beautiful and full of adventure. And find that all the answers they ever needed have always been inside them. And find that they are interesting, important, and enough.

Values
Judgement Free: a safe space to talk and vent without worrying about judgement or unwanted advice.

Judgement Free

Our primary aim is to provide you with a safe space to talk and vent without worrying about judgement or unwanted advice.

Client Centered: a dedicated safe space with us where everything is only about you.

Client Centered

We make sure that you have a dedicated safe space with us where everything is only about you.

Growth & Empowerment:  a level of personal growth where one learns to become self-reliant and self-empowered.

Growth &
Empowerment

We aim to bring about a level of
personal growth where one learns to
become self-reliant and self-empowered.

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