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FAQs
What is accelerated counselling? How is it so short?
Accelerated counselling enables faster progress through a highly systematic and structured approach, making it much more efficient and effective than traditional unstructured therapy.
Are there guaranteed results?
Accelerated counselling eliminates most of the hit-and-trial of traditional therapy, making desired results much more possible and highly likely.
Will results be permanent?
Accelerated counselling focusses on developing mental muscles through various tools and methods. The more consistent their use, the more effortless and long-lasting the results.
VALUES
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Confidentiality
Our utmost priority is to
protect your privacy and maintain confidentiality at all times.
Judgement Free
Our primary aim is to provide
you with a safe space to talk and vent without worrying about judgement or unwanted advice.
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Growth &
Empowerment
We aim to bring about a level
of personal growth where one learns to become self-reliant and
self-empowered.
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Client Centered
We make sure that you have a dedicated safe space with us where everything is only about you.
PROCESS & PRICING
1
CONSULTATION CALL
Free
Phone Call | 15-20 Min
2
COUNSELLING SESSIONS
₹1700 per session | 5 sessions at 20% off
Video / In-person | 60 Min Each
3
FOLLOW-UP CALL
Free
Phone Call | 15-20 Min
THE COUNSELLING COMPARISON
Counselling & Therapy
Friends & Family
Everything is always about you.
No interruptions, judgement, unwanted advice,
or need for social reciprocity.
Your needs are always considered.
You'll be working with a qualified professional who
is trained to help you with your mental health needs.
Counselling is always confidential and private.
Your counsellor is a stranger and thus never has a personal stake in your choices and decisions.
Counselling is a therapeutic resource to help you manage and counter your problems.
Things are about others most of the time.
People often tend to interrupt, judge, give
unwanted advice, and require reciprocity.
Your needs are often ignored.
Family and friends are generally ignorant and unskilled about people's mental health needs.
Social conversations are never confidential or private.
Friends and family almost always have a personal stake in your choices and decisions.
Friends and family might themselves be a source of stress, anxiety and other emotional disturbances.
ABOUT THE COUNSELLOR
Hi There,
​​​
Welcome to The Way Inward Emotional Healthcare.
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Let me tell you a little about myself. With a Masters in Psychology, I have been practicing as a Counselling Psychologist for almost 5 years. I work with ages 15-60 and primarily help clients learn how to work through negative-intrusive thoughts and emotions, how to overcome stress, anxiety and depression, and how to have a more fulfilling relationship both with themselves and others.
​​​​
My preferred approaches to therapy are
​​​​​
1. Cognitive - Behavioral ~ learning to regulate emotions and manage stress, anxiety, etc. through managing thoughts and changing habits.
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2. Humanistic / Person Centered ~ learning to love yourself in a supportive and judgement-free environment.
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​​I believe that therapy is always temporary and short-term, but the self-work and insights one learns through it are life-long. So, invest in yourself today. You're worth it!
​​
Puneet Agrawal
Founder & Psychologist, M.A.
The Way Inward Emotional Healthcare​​​​​​​
“Our mind is a place of chaos,
but also a place of healing.”