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FAQs
What is Accelerated Therapy? How is it so short?
Accelerated Therapy enables faster progress through a highly systematic and structured approach, making it much more efficient and effective than traditional unstructured therapy.
Are there guaranteed results?
Accelerated Therapy eliminates most of the hit-and-trial of conventional therapy, making desired results much more possible and highly likely.
Will results be permanent?
Accelerated Therapy focusses on developing mental muscles through various tools and methods. The more consistent their use, the more effortless and long-lasting the results.
VALUES
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Confidentiality
Our utmost priority is to
protect your privacy and maintain confidentiality at all times.
Judgement Free
Our primary aim is to provide
you with a safe space to talk and vent without worrying about judgement or unwanted advice.
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Growth &
Empowerment
We aim to bring about a level
of personal growth where one learns to become self-reliant and
self-empowered.
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Client Centered
We make sure that you have a dedicated safe space with us where everything is only about you.
PRICING
1
SESSION
Video / In-person | 60 Min
₹1699 ₹2000
4
SESSIONS
Video / In-person | 60 Min Each
₹5999 ₹8000
5
SESSIONS
Video / In-person | 60 Min Each
₹6999 ₹10000
THE COUNSELLING COMPARISON
Counselling & Therapy
Friends & Family
Everything is always about you.
No interruptions, judgement, unwanted advice,
or need for social reciprocity.
Your needs are always considered.
You'll be working with a qualified professional who
is trained to help you with your mental health needs.
Counselling is always confidential and private.
Your counsellor is a stranger and thus never has a personal stake in your choices and decisions.
Counselling is a therapeutic resource to help you manage and counter your problems.
Things are about others most of the time.
People often tend to interrupt, judge, give
unwanted advice, and require reciprocity.
Your needs are often ignored.
Family and friends are generally ignorant and unskilled about people's mental health needs.
Social conversations are never confidential or private.
Friends and family almost always have a personal stake in your choices and decisions.
Friends and family might themselves be a source of stress, anxiety and other emotional disturbances.
ABOUT THE COUNSELLOR
Hi,
​​​​
Welcome to The Way Inward Emotional Healthcare.
​​​​​
I am Puneet, a Counselling Psychologist with over 5 years of experience in supporting teens and adults with their mental health needs.
​​
I primarily help individuals learn how to work through negative-intrusive thoughts and emotions, how to overcome stress, anxiety and depression, and how to have a more fulfilling relationship both with themselves and others.
​​
I only engage in short-term, goal-oriented work that can provide life-long benefits to my clients. Therefore, using the principles of various cognitive and humanistic therapies, I have developed Accelerated Therapy – which is a short-term, highly systematized, and collaborative form of therapy lasting only 5 Sessions, and geared to produce 2x Faster Results than conventional therapy approaches.
​​
I hope you'll choose to invest in therapy and yourself. See you soon.
​​​
Puneet Agrawal
Founder & Psychologist, M.A.
The Way Inward Emotional Healthcare​​​​​​​
“Our mind is a place of chaos,
but also a place of healing.”